Email us at andbreathellc@gmail.com
Call Us At: 602-368-9880
Fax us at 602-368-9881
3201 North 3rd Street​
Phoenix, Arizona
85012
Instructors
Tim Gidley is a retired professional fighter with a passion for fitness.  He finds it very rewarding helping people transform their minds and bodies through fitness and proper nutrition.  He teaches cardio and Pilates at And Breathe.

He can be reached at 602 367 2636 for personal training sessions.
Gloria Rogers teaches Yoga and Belly Dancing. She is also a Master Practitioner of Transformational Reiki.  She believes that when you change your heart, you change your life.

She can be reached for private lessons at 602 451 3313.
Melissa Galka is a pioneer in the fields of Energy and Light Work and specializes in Personal Transformation, Activation of dormant energies and gifts, healing and stress management. She facilitates meditation at And Breathe.

For more information, please visit her website at 

She can be reached for private sessions at 602 617 0702.
Jacqueline deeply acknowledges the Divine as it speaks to us through our creative flow. Working with Dream interpretation and the deep exploration of the body are just two of many avenues that are available to her. Jacqueline teaches Feldenkrais at And Breathe.

For more information, please visit her website at 

She can be reached for private sessions at 602 821 7149.
Diane Stallings RN has 37+ years experience in conventional and alternative medicine. She is a Holistic Nurse, Nutritionist, Enneagram coach, Reiki Master, certified in Healing Touch, LifeLight Energy Healing, Emotional Freedom Technique, and more. Member of American Holistic Nurses Association and American Association of Critical Care Nurses. See her fun informative blog at joystreamhealth.wordpress.com.  She teaches nutrition, The Enneagram, and facilitating meditation at And Breathe.  

For additional information, please visit her website.  

She can be reached for private sessions at 480 246 2783 or diane@joystream.net..


Valerie Revering has been a Licensed Massage Therapist since 1987.  She is the developer of the Biomechanical Restructuring technique.  She teaches Biomechanical Restructuring at And Breathe.

For additional information on her classes, please visit her website at 

She can be reached to schedule for classes at 602 368 9880.
www.ValerieRevering.com
www.abundantlife.com
www.mariaelenacairo.com
www.joystream.net
Angel Marie Monachelli teaches Tai Chi seasonally at And Breathe on Saturday mornings.  Angel is the CEO of Lightworker's Gifts, CEO and founder of Angel Marie Shines, and Co-Founder and Director of Girlfriends Galore.  She studied recreation at The University of Oklahoma and is the creator of Playbook for Life 101.

She can be reached for private coaching sessions at 623 334 3393.
www.lightworkersgifts.com
www.angelmarieshines.com
Stacey LaPlante teaches Foundation Training at And Breathe.  Foundation Training is a technique that uses postures, movements, and breathing techniques to strengthen your core, improve your balance, reduce your back pain, and help you move with more confidence.  

For more information, please visit her website at 

She can be reached for private sessions at 602 228 7760.
www.AZCoreFitness.com